Ashley Fredericks is a counselor specializing in mental health, providing services in St. Petersburg, Florida. She offers support to adults aged 18 to 65 and elders aged 65 and over. Ashley addresses a range of concerns, including addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She also incorporates spirituality into her practice. Ashley provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Psychoanalytic Therapy, and Experiential Therapy.