Cara Dixon-Taliaferro, LMHC, is a licensed mental health counselor based in Saint Petersburg, Florida. She offers therapy to a wide range of age groups, including toddlers, children aged 5 to 10, preteens aged 10 to 13, teens aged 13 to 18, and adults up to 65 years old. Cara Dixon-Taliaferro specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, spirituality, student life, and work-related stress. She provides services to individuals, families, and groups, with sessions available both in-person and via video. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Integrative Therapy. Cara Dixon-Taliaferro offers services in English (US).