Dr. Sara Spowart is a Registered Marriage and Family Therapist Intern based in Saint Petersburg, FL. Dr. Spowart offers services to individuals and couples, with a focus on general well-being and mental health concerns, as well as trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, and Hypnotherapy. She also incorporates mindfulness techniques into her practice. Dr. Spowart provides therapy through in-person sessions and online chat, and offers services in English (US). Please note that Dr. Spowart is currently not accepting new clients.