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Michael Whalen

Michael Whalen

LMHC

Saint Petersburg, FL

Michael Whalen, a Licensed Mental Health Counselor (LMHC), provides therapy services in Saint Petersburg, Florida. He works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Michael offers support for a wide array of concerns, such as challenges faced by individuals aged 50 and over, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. He also addresses spirituality in his practice. Michael offers services to individuals, groups, and couples, and provides therapy in English (US). His therapeutic approach incorporates mindfulness, and he utilizes various techniques including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Gestalt Therapy.
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At a glance

Specialties & approach

Specialties

50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality

Therapy types

Cognitive Behavioral (CBT) Culturally Sensitive EMDR Family / Marital Gestalt Gottman Method Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Saint Petersburg, FL

Free emotional support

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