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Shelina Persad

Shelina Persad

Counselor, Mental Health

Saint Petersburg, FL

Shelina Persad is a mental health counselor based in St. Petersburg, Florida. She offers therapy to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns, including anxiety, men's issues, and women's issues. Ms. Persad provides services to individuals, couples, and groups, and offers sessions in English (US). She employs a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, and Reality Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Men's & Women's Issues

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Family / Marital Family Systems Feminist Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Saint Petersburg, FL

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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