Steph Ostrow, a Licensed Mental Health Counselor (LMHC), provides therapy services from Saint Petersburg, FL. She offers support to adults aged 18 to 65, as well as elders aged 65 and over. Her practice addresses a range of concerns including anxiety, depression, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, improving sleep, and spirituality. Ms. Ostrow offers services to individuals and couples, and she conducts sessions via online chat. She utilizes a diverse array of therapeutic approaches, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, culturally sensitive therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), compassion-focused therapy, existential therapy, somatic therapy, and feminist therapy. Ms. Ostrow offers services in English (US).