Liz Buford offers therapeutic services in Sanford, FL, working with individuals across various life stages, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Liz provides support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, sleep disturbances, spirituality, student life adjustments, trauma, and post-traumatic stress disorder (PTSD). Liz offers services to individuals, families, and couples, and is proficient in English (US). In her practice, Liz integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, coaching, and Rational Emotive Behavior Therapy (REBT).