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Sarasota, FL 34243 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sarasota, FL 34243

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Dr. Crosby And Associates

Dr. Crosby And Associates

PSYD, MA

Sarasota, FL

Dr. Crosby And Associates, a PSYD and MA, offers therapeutic services in Sarasota, FL. The practice specializes in addressing a range of concerns including addiction, anxiety, depression, family stress, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), panic attacks, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Services are provided in English (US).

Laura Garrison Phd

Laura Garrison Phd

PHD

Sarasota, FL

Dr. Laura Garrison is a highly experienced therapist based in Sarasota, FL, offering support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Garrison specializes in addressing a range of concerns such as addiction, alcohol and drug use, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and weight management. She provides services to individuals, groups, and couples. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Integrative Therapy, Coaching, Compassion-Focused Therapy, Somatic Therapy, Experiential Therapy, Transpersonal Therapy, and Hypnotherapy. Dr. Garrison offers her services in English (US).

David Umbras

David Umbras

Counselor, Mental Health, LMHC

Sarasota, FL

David Umbras is a licensed mental health counselor based in Sarasota, Florida. He offers services to individuals, families, and couples across all age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). David specializes in supporting clients with concerns such as bipolar disorder, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides therapy in English, utilizing a range of therapeutic approaches including trauma focused therapy, family/marital therapy, solution focused brief therapy (SFBT), dialectical behavior therapy (DBT), integrative therapy, and rational emotive behavior therapy (REBT).

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Questions people are asking

Local Support in Sarasota, FL 34243

Sarasota, Florida, is a vibrant community known for its cultural diversity and beautiful coastal scenery. The region boasts a robust economy that has seen growth in recent years, although access to affordable housing and healthcare remains a challenge for many residents. These social and economic factors play a crucial role in shaping the overall well-being of the community, contributing to various mental health challenges, including anxiety and depression. As families navigate the impacts of poverty and housing instability, the connections between these determinants and mental wellness become increasingly evident. Thankfully, Sarasota offers a wealth of mental health resources, including counseling services and support groups, aimed at assisting individuals and families in need. Residents are encouraged to explore local options that address emotional, psychological, and social well-being, ensuring that support is accessible to everyone in this thriving community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.