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Heather Eslien

Heather Eslien

Counselor, Mental Health, MA, LMHC

Sarasota, FL

Heather Eslien is a licensed mental health counselor (LMHC) based in Sarasota, Florida, holding a Master of Arts (MA) degree. She offers therapy services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Heather specializes in supporting individuals and couples through a range of concerns, including anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US) and integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, Somatic Therapy, and Feminist Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression LGBTQ+ PTSD/Trauma

Therapy types

Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Feminist Humanistic Mindfulness-Based (MBCT) Person-Centered Psychodynamic Relational Somatic Strength-Based

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Sarasota, FL

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