Karen Hildreth is a licensed mental health counselor (LMHC) providing services in Sarasota, FL. She offers support to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Karen specializes in addressing a range of concerns such as anxiety, borderline personality disorder (BPD), chronic pain, depression, general well-being and mental health concerns, grief, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services to individuals, groups, and couples in English. Karen integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), trauma focused therapy, person-centered therapy, family/marital therapy, family systems therapy, motivational interviewing, psychodynamic therapy, attachment-based therapy, Emotionally Focused Therapy (EFT), relational therapy, narrative therapy, Gottman Method Couples Therapy, art therapy, and sandplay therapy.