Dr. Barbara Uchino is a psychologist located in Tallahassee, FL. Dr. Uchino offers services to adults aged 18 to 65 and elders over 65. Her practice addresses a range of concerns including anxiety, depression, and relationship stress. Dr. Uchino works with individuals and couples, providing culturally sensitive therapy and multicultural therapy. She offers services in English, French, and Spanish. Dr. Uchino utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, psychodynamic therapy, and acceptance and commitment therapy (ACT). Additionally, she incorporates mindfulness techniques into her practice.