Better Living Solutions, holding credentials as MM, MT-BC, offers therapeutic services in Tallahassee, FL. This practice works with a diverse age range, providing support to toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Better Living Solutions specializes in addressing a range of concerns, including anxiety, depression, eating disorders, family stress, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and weight management, in addition to supporting general well-being and mental health concerns. Services are offered to individuals, families, and groups, and are available in English (US). The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), family/marital therapy, family systems therapy, coaching, Acceptance & Commitment Therapy (ACT), play therapy, Gottman Method Couples Therapy, experiential therapy, expressive arts therapy, and psychological testing and evaluation.