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Stephanie Lynn Hardcastle

Stephanie Lynn Hardcastle

Marriage & Family Therapist, MS

Tallahassee, FL

Stephanie Lynn Hardcastle, a Marriage & Family Therapist based in Tallahassee, FL, holds an MS degree. She offers her services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Stephanie specializes in supporting individuals and families with concerns such as eating disorders and relationship stress. She provides individual, family, and couples therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Narrative Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, and Structural Family Therapy. Stephanie offers services in English (US).
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At a glance

Specialties & approach

Specialties

Eating Disorders Relationship Stress

Therapy types

Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Experiential Therapy Gestalt Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Narrative Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Tallahassee, FL

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