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Tampa, FL 33610 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tampa, FL 33610

Therapists 15 listings in Tampa, FL 33610 Treatment Centers 6 listings in Tampa, FL 33610 Housing Assistance 5 listings in Tampa, FL 33610 Food Pantries & Support 2 listings in Tampa, FL 33610 Churches & Faith Based Support 17 listings in Tampa, FL 33610
How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Tampa, FL 33610

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Safe Place Counseling Services

Safe Place Counseling Services

Counselor, LMHC

Tampa, FL

Safe Place Counseling Services is a licensed mental health counselor (LMHC) based in Tampa, FL. They offer support for individuals navigating concerns such as breakups and domestic violence. Safe Place Counseling Services utilizes therapeutic approaches including Strength-Based Therapy and provides services in English (US).

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Bernadette Alers

Bernadette Alers

Social Worker, Clinical, LCSW

Tampa, FL

Bernadette Alers, a Clinical Social Worker (LCSW) based in Tampa, FL, offers compassionate support to individuals and families. She specializes in assisting clients with a range of concerns including anxiety, depression, disabilities, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Bernadette provides services to individuals and families, utilizing therapeutic approaches such as Person-Centered Therapy and Culturally Sensitive Therapy. She offers her services in English (US).

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John Long

John Long

Social Worker, BA

Tampa, FL

John Long is a social worker with a Bachelor of Arts degree, offering his services in Tampa, Florida. He provides support for individuals experiencing anxiety. John utilizes a variety of therapeutic approaches, including Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), coaching, and Positive Psychology. He offers services in English (US).

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

Questions people are asking

My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Should I delete all pictures of my ex? 314 answers Why do people hate me for no reason? 330 answers How to get rid of self harm scars? 349 answers My boyfriend or girlfriend cheated on me, should we break up? 315 answers

Local Support in Tampa, FL 33610

Tampa, Florida, is a vibrant city characterized by its cultural diversity and a burgeoning economy fueled by rapid growth and development. While the city's beautiful beaches and lively community provide an attractive lifestyle, economic disparities persist, impacting the affordability of housing and access to quality healthcare. These social and economic determinants can contribute to mental health challenges such as stress, anxiety, and depression among residents. The effects of poverty and unemployment further exacerbate these issues, creating an urgent need for comprehensive mental health resources. Fortunately, Tampa offers a broad spectrum of support services, including crisis intervention, counseling, and community outreach programs, designed to meet the diverse needs of its residents. By exploring the available resources, individuals can access vital help and begin their journey toward better mental well-being. For those in need, a variety of local organizations are ready to assist, ensuring that no one struggles alone.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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