Ann Witt is a licensed mental health counselor based in Tampa, FL. She offers services to individuals across the lifespan, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Ann specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. She provides therapy to individuals, groups, and couples, and offers services in both English (US) and Spanish (MX). Ann incorporates mindfulness techniques into her practice and utilizes a wide array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, coaching, narrative therapy, existential therapy, somatic therapy, Gottman method couples therapy, gestalt therapy, psychoanalytic therapy, experiential therapy, intervention, transpersonal therapy, jungian therapy, and hypnotherapy.