Zandra Michel
Counselor, Mental Health
Tampa, FL
Zandra Michel is a dedicated mental health counselor based in Tampa, FL. Zandra offers services to individuals, families, and couples, supporting adults aged 18 to 65. Zandra specializes in addressing a range of concerns, including anxiety. Zandra offers services in both English (US) and Spanish (MX). Zandra utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Existential Therapy, and Christian Counseling.
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At a glance
Specialties & approach
Specialties
AnxietyTherapy types
Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Interpersonal Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-BasedAge groups
Adult (18 to 65)Modalities
Couples Family IndividualsLanguages
English (US) Spanish (MX)Let us connect
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Practice at a glance
Tampa, FL
Free emotional support
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