Mary Skinner is a Licensed Mental Health Counselor (LMHC) providing services in Vero Beach, Florida. She works with individual adults, including those aged 18 to 65 and elders over 65. Mary offers support for a range of concerns, including those related to aging (50+), addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. Her therapeutic approach is diverse, incorporating techniques such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Multicultural Therapy, Gestalt Therapy, Rational Emotive Behavior Therapy (REBT), Cognitive Processing Therapy (CPT), and Jungian Therapy. Mary also utilizes mindfulness techniques in her practice. She offers therapy through online chat and video, and provides services in English (US).