Project Oasis in Winter Garden, FL, is dedicated to empowering families through our comprehensive 8-week nutrition program that emphasizes healthy eating and cooking skills. We offer hands-on cooking classes and vital nutrition education, focusing on increasing fruit and vegetable consumption. Each week, participants receive fresh produce from our Fresh Stop Bus, along with recipe cards and essential cooking tools to help them create nutritious meals at home. Our program not only includes health screenings for cholesterol, glucose levels, blood pressure, and Body Mass Index (BMI), but also provides educational materials and incentives to encourage ongoing healthy habits. By participating in weekly consumption surveys, families can track their progress and celebrate their journey towards better health through nutritious cooking and fresh food options.