Amparo Pita is a licensed mental health counselor (LMHC) based in Winter Park, FL. She offers services to adults aged 18 to 65 and elders aged 65 and over. Amparo provides therapeutic support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, and sleeping well, as well as general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). She offers individual, family, and couples therapy. Amparo utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Gottman Method Couples Therapy, and Rational Emotive Behavior Therapy (REBT). She offers services in both English (US) and Spanish (MX).