Teresa Kovach is a licensed mental health counselor (LMHC) based in Winter Park, FL. She offers services to adults aged 18 to 65, working with individuals, families, and couples. Teresa addresses a range of concerns, including grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Somatic Therapy, Christian Counseling, Experiential Therapy, Reality Therapy, Jungian Therapy, and Hypnotherapy. Teresa provides services in English (US).