Alex Sanchez is a licensed mental health counselor (LMHC) providing services at The Holistic Center For S.h.h. in Winter Springs, FL. Alex works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Alex offers support for a range of concerns, including addiction, family stress, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Alex offers services to individuals, families, and couples, and is able to provide services in English (US). Alex utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Christian Counseling, Psychoanalytic Therapy, and Rational Emotive Behavior Therapy (REBT).