Kathryn Walden is a dedicated mental health counselor practicing in Winter Springs, Florida. She offers her services to a diverse clientele, including teenagers aged 13 to 18 and adults aged 18 to 65. Kathryn specializes in assisting individuals with a range of concerns, such as anxiety, general well-being and mental health concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support through individual, family, and couples modalities, and offers her services in English (US). Kathryn employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, and Internal Family Systems (IFS).