The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Acworth, GA, is dedicated to empowering individuals at risk of type 2 diabetes and other chronic diseases through a comprehensive, yearlong lifestyle change initiative. We provide practical tools and ongoing support to promote healthy living, focusing on preventing illness and managing pre-existing conditions like heart disease, high blood pressure, and high cholesterol. Participants benefit from personalized guidance from a dedicated Lifestyle Coach and join a supportive community of peers committed to transforming their health. Our program teaches strategies to improve your relationship with food, develop healthier cooking habits, and recognize emotional triggers that influence eating behaviors. We also address how chronic stress impacts weight management and share self-care techniques to help navigate stress effectively. While this program is designed for those with prediabetes or a history of gestational diabetes, it serves as a crucial resource for anyone looking to make impactful changes for better health. For those interested, please reach out to learn how to submit a Prediabetes Risk Test and engage with this virtual program.