The Change Your Lifestyle. Change Your Life. (CYL2) Program in Albany, GA, is a transformative yearlong initiative powered by the Black Women's Health Imperative, dedicated to empowering individuals to prevent type 2 diabetes and combat chronic conditions such as heart disease and high blood pressure. This evidence-based program offers a holistic approach to health, providing participants with a personal Lifestyle Coach and a supportive community that fosters positive behavior changes. CYL2 participants will gain invaluable skills to improve their relationship with food, learn practical strategies for healthier grocery shopping and meal preparation, and receive guidance on understanding the psychological triggers behind their eating habits. With a focus on self-care and effective stress management, the program educates individuals on how chronic stress contributes to weight challenges and equips them with tools to adopt healthier lifestyles. Designed for those with prediabetes or a history of gestational diabetes, this virtual program welcome all who wish to take proactive steps toward better health and wellbeing. To take the first step, interested individuals can submit a Prediabetes Risk Test along with their contact details online to join the program.