Change Your Lifestyle. Change Your Life. (CYL2) Program
Black Women's Health Imperative Alpharetta, GA
About Change Your Lifestyle. Change Your Life. (CYL2) Program
Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Alpharetta, GA, is dedicated to empowering individuals, particularly Black women, in their journey toward preventing type 2 diabetes and managing chronic conditions like heart disease and high blood pressure. This transformative yearlong program offers a wealth of resources, including personalized support from a dedicated Lifestyle Coach and a vibrant community of peers focused on making positive lifestyle changes. Participants will learn to cultivate healthier relationships with food, adapt cooking practices for better nutrition, and identify and manage emotional triggers that affect eating habits. Additionally, the program provides insights into the impacts of chronic stress on weight management and includes valuable self-care strategies to foster resilience. Designed for those with prediabetes or a history of gestational diabetes, CYL2 invites individuals to take the first step towards a healthier life through a virtual platform, where interested participants can complete a Prediabetes Risk Test to seek further engagement with the program.
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