Mary Sylvester is a therapist serving clients in Alpharetta, GA. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, perinatal mood and anxiety disorders (PMADs), relationship stress, sleeping well, spirituality, student life, and work stress. Mary provides individual therapy and offers services in both English (US) and Spanish (MX). She utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Christian Counseling, Art Therapy, and Expressive Arts Therapy. Therapy sessions are conducted in person.