The Change Your Lifestyle. Change Your Life. (CYL2) Program in Athens, GA, offers a transformative yearlong experience designed specifically for Black women to equip them with the knowledge and support needed to prevent type 2 diabetes and other chronic conditions such as heart disease, high blood pressure, and high cholesterol. With a personal Lifestyle Coach, participants will engage in a welcoming community dedicated to making meaningful behavior changes. The program emphasizes developing a healthy relationship with food through better shopping, cooking techniques, and dietary choices, alongside understanding the psychological triggers that influence eating behaviors. Participants will also learn about the effects of chronic stress on health and acquire valuable self-care strategies to manage stress effectively. Eligibility for this enriching program includes individuals with prediabetes or a history of gestational diabetes. For those interested in joining this virtual initiative, we encourage you to take the first step by completing the Prediabetes Risk Test online to connect with us.