The Change Your Lifestyle. Change Your Life. (CYL2) Program in Augusta, GA, is dedicated to empowering individuals, particularly Black women, to take control of their health through practical lifestyle changes. This yearlong, evidence-based program equips participants with crucial tools and ongoing support to prevent type 2 diabetes and combat chronic conditions such as heart disease, high blood pressure, and high cholesterol. With the guidance of a personal Lifestyle Coach and a supportive community, participants learn how to foster healthy relationships with food, improve their cooking habits, and make mindful dietary choices. The CYL2 Program emphasizes self-care and stress management, providing insights on the impact of stress on weight and overall health. Though designed for those with prediabetes or a history of gestational diabetes, this inclusive program invites individuals seeking to transform their health and lifestyle. For anyone interested in joining this virtual initiative, submitting a Prediabetes Risk Test and contact information is the first step towards a healthier future.