The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Bainbridge, GA, is a transformative yearlong initiative designed to empower individuals at risk for type 2 diabetes and other related chronic conditions like heart disease and high blood pressure. Through our evidence-based approach, participants gain valuable tools and support aimed at fostering healthier lifestyles. Enrollees work closely with a personal Lifestyle Coach while connecting with a supportive community focused on positive behavior changes. Our program helps individuals enhance their relationship with food, offering guidance on smarter shopping, healthy meal preparation, and mindful eating. Additionally, we tackle the root causes of unhealthy habits by helping participants identify triggers, understand the impact of thoughts on behaviors, and manage stress effectively, all of which contribute to weight management. While the CYL2 Program is specifically tailored for those with prediabetes or a history of gestational diabetes, it serves as a crucial resource for those looking to break the cycle of chronic health issues. Interested individuals can apply for this virtual program by submitting a Prediabetes Risk Test along with their contact information.