The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Brunswick, GA, is an empowering yearlong initiative designed by the Black Women's Health Imperative to equip individuals with the essential tools and support to prevent type 2 diabetes and combat chronic conditions like heart disease, high blood pressure, and high cholesterol. This program offers personalized guidance from dedicated Lifestyle Coaches, fostering a supportive community where participants can transform their relationship with food, learn to shop and prepare healthier meals, and adopt more positive eating habits. With a focus on understanding the connection between stress and weight management, CYL2 provides practical strategies for self-care and stress reduction, helping participants recognize triggers and replace negative behaviors with positive changes. This program is ideal for individuals with prediabetes or a history of gestational diabetes, and those interested in joining are encouraged to submit a Prediabetes Risk Test to begin their journey towards a healthier lifestyle.