The CYL2 Program, offered by the Black Women's Health Imperative in Cedartown, GA, is a transformative yearlong initiative designed to empower women with the knowledge and support necessary to prevent type 2 diabetes and other chronic health conditions such as heart disease and high blood pressure. Participants will receive guidance from a personal Lifestyle Coach and connect with a supportive community, all dedicated to making meaningful lifestyle changes. This program focuses on developing a healthier relationship with food, teaching participants how to shop wisely, prepare nutritious meals, and adopt healthier eating habits. Additionally, it addresses the psychological factors that can influence eating behaviors, equipping women with tools to identify triggers and replace negative habits with positive choices. The program also emphasizes the importance of self-care and stress management, helping individuals understand the impact of chronic stress on weight and overall health. While the CYL2 Program is specifically designed for those with prediabetes or a history of gestational diabetes, it is not intended for those who already have diabetes. For those interested in joining this virtual initiative, we encourage you to take our Prediabetes Risk Test to get started on the path to a healthier lifestyle.