Alena Porter, a Counselor in Mental Health, provides services in Columbus, GA. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Alena works with individuals, families, and couples, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and weight management. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, and Rational Emotive Behavior Therapy (REBT). Alena offers services in English (US).