The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Conyers, GA, is a transformative, yearlong initiative offered by the Black Women's Health Imperative dedicated to empowering individuals to prevent type 2 diabetes and other chronic conditions such as heart disease and high blood pressure. This evidence-based program provides essential tools for understanding chronic health issues while fostering self-care and stress management techniques. Participants engage with personal Lifestyle Coaches and a supportive community committed to positive behavior changes. Through tailored guidance, individuals learn to improve their relationship with food, adopt healthier cooking methods, and recognize emotional triggers that influence eating habits. The CYL2 Program equips participants with valuable insights on managing chronic stress, its impact on weight, and the importance of self-care practices. While this program is designed for those with prediabetes or a history of gestational diabetes, it is not suited for individuals already diagnosed with diabetes. Interested individuals can join this virtual program by submitting a Prediabetes Risk Test to begin their journey towards a healthier lifestyle.