Change Your Lifestyle. Change Your Life. (CYL2) Program, located in Cordele, GA, is an empowering yearlong initiative designed by the Black Women's Health Imperative to support women in preventing type 2 diabetes and addressing chronic conditions such as heart disease, high blood pressure, and high cholesterol. Our program offers essential tools and a nurturing community that fosters personal growth through dedicated lifestyle coaching. Participants will gain a deeper understanding of their health, learn effective self-care and stress management techniques, and receive guidance on improving their relationship with food—enabling them to shop smarter, cook healthier meals, and cultivate sustainable eating habits. With a focus on identifying triggers for eating behaviors, participants enhance their awareness of how thoughts influence actions and work towards replacing negative habits with positive choices. While the program is tailored for those with prediabetes or a history of gestational diabetes, we invite anyone interested in this transformational journey to connect with us virtually and take the first step by submitting a Prediabetes Risk Test along with your contact details.