The Change Your Lifestyle. Change Your Life. (CYL2) Program in Cumming, GA, is a transformative, yearlong initiative designed to empower individuals to prevent type 2 diabetes and manage chronic conditions like heart disease and high blood pressure. Our evidence-based program provides participants with essential tools and comprehensive support, including personalized coaching and a vibrant community focused on positive lifestyle changes. You'll learn to navigate your relationship with food, enhance your cooking skills, and explore healthier eating habits while understanding the emotional triggers that influence your choices. Participants receive guidance on stress management and self-care, key elements in mitigating health risks related to chronic stress. Designed specifically for those with prediabetes or a history of gestational diabetes, this virtual program invites interested individuals to take the Prediabetes Risk Test and connect with us for a healthier future.