The Change Your Lifestyle. Change Your Life. (CYL2) Program, located in Dahlonega, GA, is a transformative yearlong initiative by the Black Women’s Health Imperative designed to empower individuals to prevent type 2 diabetes and manage chronic conditions such as heart disease, high blood pressure, and high cholesterol. This program offers essential tools and a supportive community for those looking to make healthier lifestyle changes. Participants benefit from personalized coaching, group support from peers also focused on improvement, and guidance on establishing a positive relationship with food, including shopping smarter and preparing healthier meals. Through the CYL2 Program, you will learn to identify and modify triggers related to eating, understand the impact of stress on weight, and adopt self-care strategies to manage stress more effectively. While this program is intended for individuals with prediabetes or a history of gestational diabetes, it is not suitable for those already diagnosed with diabetes. If you’re ready to take control of your health, the CYL2 Program invites you to engage in this empowering virtual journey.