The Change Your Lifestyle. Change Your Life. (CYL2) Program, part of the Black Women's Health Imperative in Dallas, GA, offers a compassionate and empowering yearlong lifestyle change initiative designed to equip women with essential skills to prevent type 2 diabetes and combat chronic conditions such as heart disease, high blood pressure, and high cholesterol. Participants receive personalized support from trained Lifestyle Coaches and engage with a community that shares their commitment to improving health. Our program emphasizes transforming your relationship with food, teaching practical strategies for healthier shopping and meal preparation, and providing insights into the psychological triggers that influence eating habits. With a focus on self-care and effective stress management, CYL2 aims to create sustainable positive changes by addressing the link between chronic stress and weight management. While our program is geared toward those with prediabetes or a history of gestational diabetes, we invite interested individuals to join us virtually and take the first step by submitting a Prediabetes Risk Test along with their contact information.