Change Your Lifestyle. Change Your Life. (CYL2) Program in Dawsonville, GA, is dedicated to empowering individuals at risk of type 2 diabetes and related chronic conditions like heart disease and high blood pressure through a supportive and comprehensive yearlong lifestyle change initiative. Participants will receive personalized guidance from experienced Lifestyle Coaches, along with a community of peers also focused on achieving healthier habits. The program offers essential resources aimed at transforming your relationship with food, enhancing grocery shopping and meal preparation techniques, and fostering healthier eating patterns. Attendees will gain insights into the psychological aspects of eating, learning to identify triggers and replace negative habits with positive practices while also undertaking stress management and self-care strategies to promote overall well-being. This program is specifically designed for those with prediabetes or a history of gestational diabetes, providing them with urgent and actionable support to improve their health outcomes. To join the CYL2 Program or to learn more, individuals can take the Prediabetes Risk Test and submit their contact information.