In Decatur, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, developed by the Black Women's Health Imperative, is a transformative yearlong initiative designed to empower individuals with the knowledge and skills to prevent type 2 diabetes and combat chronic conditions like heart disease and high cholesterol. Participants will receive personalized guidance from a dedicated Lifestyle Coach and connect with a supportive community equally focused on making positive lifestyle changes. The program emphasizes a holistic approach to health, helping individuals reframe their relationship with food through improved shopping habits, healthier cooking techniques, and mindful eating practices. Alongside understanding emotional triggers that influence food choices, participants will also explore the impact of chronic stress on weight management and learn practical self-care strategies. Although this program is not tailored for those already diagnosed with diabetes, it is ideal for individuals at risk, such as those with prediabetes or a history of gestational diabetes. For those interested in joining this impactful virtual program, please submit a Prediabetes Risk Test along with your contact details to begin your journey towards a healthier lifestyle.