Change Your Lifestyle. Change Your Life. (CYL2) Program in Douglas, GA, is dedicated to empowering individuals to prevent type 2 diabetes and combat chronic conditions such as heart disease, high blood pressure, and high cholesterol. This comprehensive yearlong program offers personalized support through certified Lifestyle Coaches and a community of like-minded participants focused on making positive lifestyle changes. CYL2 provides invaluable resources for understanding chronic conditions, managing stress and self-care, and transforming your relationship with food. Participants learn to shop healthier, prepare nutritious meals, and recognize emotional eating triggers, all while gaining insights into how chronic stress impacts weight management. Designed for individuals with prediabetes or a history of gestational diabetes, our program is a welcoming space for those ready to take charge of their health journey. To get involved, interested individuals can submit a Prediabetes Risk Test online and connect with us for more information.