The Change Your Lifestyle. Change Your Life. (CYL2) Program in Douglasville, GA, is a transformative, yearlong initiative offered by the Black Women's Health Imperative that empowers participants to prevent type 2 diabetes and other chronic health conditions such as heart disease and high blood pressure. This evidence-based program provides essential tools and personalized support for individuals with prediabetes or a history of gestational diabetes. Each participant benefits from their own Lifestyle Coach and a supportive community committed to positive lifestyle changes. Through the CYL2 Program, you will gain valuable insights into food management, including healthier shopping and preparation techniques, while learning to understand and transform your eating triggers and behaviors. Additionally, the program emphasizes the importance of self-care and stress management to mitigate chronic stress, which can hinder weight loss. If you are ready to take the first step towards a healthier life, join us online by submitting your Prediabetes Risk Test and contact information for further details.