Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Duluth, GA, is an empowering initiative of the Black Women's Health Imperative designed to help individuals prevent type 2 diabetes and manage chronic health conditions such as heart disease, high blood pressure, and high cholesterol. This evidence-based program offers participants the guidance and community support needed to enact sustainable lifestyle changes. With a dedicated personal Lifestyle Coach, you will explore healthier relationships with food, learning to make informed shopping choices, prepare nutritious meals, and adopt mindful eating habits. Additionally, CYL2 provides valuable insights into the triggers behind eating behaviors, the impact of chronic stress on weight, and practical self-care strategies for stress management. This program is ideal for individuals with prediabetes or a history of gestational diabetes, fostering a commitment to health and wellness within a supportive environment. Join us virtually to begin your journey towards a healthier lifestyle by submitting a Prediabetes Risk Test and your contact information.