Change Your Lifestyle. Change Your Life. (CYL2) Program
Black Women's Health Imperative Ellijay, GA
About Change Your Lifestyle. Change Your Life. (CYL2) Program
Based in Ellijay, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, offered by the Black Women's Health Imperative, is a dynamic yearlong initiative designed to empower individuals to prevent type 2 diabetes and combat chronic conditions such as heart disease, high blood pressure, and high cholesterol. Through a supportive environment, participants gain access to personalized guidance from a Lifestyle Coach and engage with a community of like-minded individuals dedicated to fostering positive changes. This program focuses on reshaping relationships with food, equipping participants with practical skills for healthier shopping, meal preparation, and mindful eating practices. In addition, it addresses the underlying factors that influence eating behaviors and provides strategies for stress management, self-care, and understanding chronic stress's impact on overall health. Although designed for individuals with prediabetes or a history of gestational diabetes, the CYL2 Program is a vital resource for anyone looking to enhance their well-being and achieve lasting lifestyle changes. Interested participants can take the first step by submitting a Prediabetes Risk Test online to join this essential program.
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