Change Your Lifestyle. Change Your Life. (CYL2) Program
Black Women's Health Imperative Fayetteville, GA
About Change Your Lifestyle. Change Your Life. (CYL2) Program
Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Fayetteville, GA, is dedicated to empowering individuals, particularly Black women, to prevent type 2 diabetes and combat chronic conditions like heart disease and high blood pressure through a yearlong, evidence-based lifestyle change initiative. Participants receive invaluable support including a personal Lifestyle Coach and access to a community committed to positive behavioral changes. The program focuses on transforming your relationship with food through education on healthier shopping, meal preparation, and eating habits. It also addresses the psychological aspects of eating by helping you identify triggers, replace negative habits, and manage stress effectively, thus highlighting the importance of self-care in maintaining a healthy lifestyle. Designed for those with prediabetes or a history of gestational diabetes, the CYL2 Program offers an inclusive, virtual format to support your journey to improved health. To join, interested individuals can complete a Prediabetes Risk Test and provide their contact information through the program's online platform.
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