The Change Your Lifestyle. Change Your Life. (CYL2) Program, operated by the Black Women's Health Imperative in Flowery Branch, GA, is a transformative yearlong initiative designed to empower individuals at risk of type 2 diabetes and other chronic health issues such as heart disease and high blood pressure. Participants benefit from personalized support, including a dedicated Lifestyle Coach and a welcoming community focused on lasting behavior change. The program emphasizes vital areas like self-care, stress management, and understanding food relationships to promote healthier shopping and meal preparation habits. With insightful strategies to recognize emotional eating triggers and replace negative patterns with positive ones, CYL2 fosters a deeper understanding of how chronic stress can impact health. While this program specifically targets those with prediabetes or a history of gestational diabetes, it is not suitable for individuals diagnosed with diabetes. Participants can easily access this virtual program by submitting a Prediabetes Risk Test to begin their journey toward improved health and well-being.