The Change Your Lifestyle. Change Your Life. (CYL2) Program in Grovetown, GA, by the Black Women's Health Imperative, is a transformative yearlong initiative designed to empower individuals in preventing type 2 diabetes and addressing chronic health issues such as heart disease and high blood pressure. Participants will receive invaluable support through personalized lifestyle coaching and a welcoming community dedicated to healthy behavior changes. The program focuses on reshaping your relationship with food, equipping you with the skills to make smarter shopping choices, prepare nutritious meals, and adopt healthier eating habits. Furthermore, CYL2 offers insights into the psychological aspects of eating, helping you recognize triggers and replace negative habits with positive ones. You'll also discover effective self-care strategies to manage stress, a key factor in weight management and overall health. This program is tailored for those with prediabetes or a history of gestational diabetes, providing essential tools for a healthier future. To get started, interested individuals can take part in the virtual program by completing a Prediabetes Risk Test.