Located in Hephzibah, GA, the Change Your Lifestyle. Change Your Life. (CYL2) Program, offered by the Black Women's Health Imperative, is a transformative yearlong initiative designed to empower participants with essential tools and guidance for preventing type 2 diabetes and managing chronic conditions such as heart disease and high blood pressure. This evidence-based program provides a personal Lifestyle Coach and a supportive community committed to positive change. Participants will learn to cultivate healthier relationships with food, improve shopping and cooking habits, and address emotional triggers related to eating. Additionally, CYL2 emphasizes understanding the impact of chronic stress on weight management and promotes self-care strategies to alleviate stress. While the program targets those with prediabetes or a history of gestational diabetes, it offers a welcoming space for personal growth and health improvement. If you're ready to take the next step towards a healthier lifestyle, join us virtually by completing a Prediabetes Risk Test to get started.