The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Hinesville, GA, is an empowering yearlong initiative offered by the Black Women's Health Imperative that focuses on preventing type 2 diabetes and other chronic illnesses such as heart disease, high blood pressure, and high cholesterol. This program equips participants with essential tools and ongoing support, including personalized guidance from a dedicated Lifestyle Coach and a community committed to transformative change. Through CYL2, individuals learn to foster healthier relationships with food, enhancing their shopping, cooking, and eating habits while addressing the emotional triggers that influence their choices. Participants gain insights into managing chronic stress—an important factor in weight management—while also acquiring effective self-care strategies that promote overall wellbeing. This program is designed for those with prediabetes or a history of gestational diabetes and welcomes anyone eager to make positive lifestyle adjustments. To get started, potential participants can take a Prediabetes Risk Test and share their contact information with us for more information on this virtual program.