Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Hiram, GA, is a dedicated initiative by the Black Women's Health Imperative that empowers individuals to combat the challenges of prediabetes and associated chronic conditions, such as heart disease and high blood pressure. This comprehensive yearlong program offers personalized support, including access to a Lifestyle Coach and a community of peers all focused on positive behavior changes. Participants will learn to foster a healthier relationship with food through practical guidance on shopping, meal preparation, and eating habits. Additionally, the program explores how thoughts and stress impact eating behaviors, equipping individuals with strategies to replace negative habits with healthier choices. By understanding the effects of chronic stress on weight and overall health, participants will gain valuable self-care techniques to manage stress effectively. While the program is tailored for those with prediabetes or a history of gestational diabetes, it provides essential resources for achieving lasting lifestyle changes. To get involved in this virtual program, individuals can submit a Prediabetes Risk Test and their contact information through the program's website.