The Change Your Lifestyle. Change Your Life. (CYL2) Program, based in Jasper, GA, offers a transformative yearlong lifestyle change experience designed specifically for Black women at risk for type 2 diabetes and other chronic conditions such as heart disease, high blood pressure, and high cholesterol. This evidence-based program equips participants with essential tools and support to prevent disease and foster a deeper understanding of chronic health issues. By joining CYL2, individuals benefit from the guidance of a personal Lifestyle Coach and connect with a supportive community dedicated to positive behavioral changes. Participants learn to cultivate a healthier relationship with food through improved shopping habits, healthier cooking techniques, and effective eating strategies. The program also addresses the mental aspects of eating by exploring triggers, thoughts, and emotional habits, while providing insights on managing chronic stress, which can hinder weight loss efforts. Self-care tips are integral to the program, empowering participants to take charge of their well-being. Please note that CYL2 is designed for those with prediabetes or a history of gestational diabetes rather than individuals already diagnosed with diabetes. Interested individuals can participate in this virtual program by completing the Prediabetes Risk Test and submitting their contact information.